Support for anxiety, life transitions, and relationships — in a space built for slowing down, not rushing to fix. Telehealth sessions available now.
I'm a licensed counselor with a practice built on the belief that most people already have their own answers — they just need a quiet, unhurried space to hear themselves think. My approach blends evidence-based methods with a conversational, human pace.
I work with adults and couples navigating anxiety, big life changes, grief, and the everyday strain of trying to hold everything together. Sessions are collaborative: you set the pace, I bring the structure.
A free 15-minute consultation so we can see if it's a good fit, before anything is booked.
Sessions are held over secure video, so you can join from a space that feels comfortable to you.
Practical, research-backed approaches, explained plainly — never jargon for its own sake.
Every plan starts with a conversation — reach out and we'll figure out what fits.
One-on-one sessions for anxiety, stress, self-esteem, and life transitions, at a pace that's yours.
A shared space to work through communication, trust, and connection — together, with a neutral guide.
Focused, short-term support for a specific season — a new job, a move, a loss, a decision.
Reach out below, or use the details here directly. I typically reply within one business day.
admin@ebbcounseling.com
(845) 288-4780
Mon–Thu, 9am–6pm